Sacramento Weight Loss Health Coach

Weight Loss & Health Coach Blog by Joyce Blonskij

August 26, 2017
by Joyce Blonskij
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Jessie Made One Decision.

On August 26, 2015, JESSIE MADE A DECISION. One Choice brought about all of this: *Releasing 174 lbs. so far and counting *Energy to play with her children *Learning to love herself *Growing into the best version of herself *Breaking … Continue reading

August 14, 2017
by Joyce Blonskij
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Have you ever heard of the Buddy Bench?

Have you heard of the Buddy Bench? Many schools are installing these benches in their schoolyards to help eliminate loneliness and foster friendships through active play. The concept is simple: A child who has no one to play with sits … Continue reading