Weight Loss & Wellness for Overall Better Health.

Sacramento Weight Loss Health Coach

Weight Loss & Health Coach Blog by Joyce Blonskij

Roasted Eggplant and Garlic Dip

Makes 18 Servings

* 4.5 cups eggplant
* 6 cloves garlic
* ¼ cup parsley
* 1 ½ cup tahini
* ¼ cup olive oil
* 1 tablespoon lemon zest
* 2 teaspoons lemon juice

Preheat oven to 400 degrees. Scoop out eggplant flesh and cut into cubes, leaving eggplant skin whole and uncooked. Place eggplant chunks on a greased baking sheet with garlic and roast for 30 minutes. Allow the eggplant to cool slightly.
While it’s still warm, place in a food processor fitted with blade attachment and pulse with the tahini, parsley, olive oil and the juice and zest of one lemon until desired smoothness. Serve with the salad of your choice!

Makes 18 servings

Each serving has:
* ½ green
* ½ condiment
* 2 healthy fats


Joyce Blonskij, Independent Certified OPTAVIA Coach™

7840 Madison Ave., Suite # 107 Fair Oaks, CA  95628

Cell: (916) 812-2378

If you’d like to know more about our Optimal Health & Wellness programs email me at: joyce@healthcoachjb.com

For more easy and delicious Lean & Green Recipes click here: http://skinnyandrich.tsfl.com/?page=recipes-corner&type=all

Getting Healthy Together!

Author: Joyce Blonskij

Joyce Blonskij is an Independent Health Coach serving families in the Sacramento Valley and across the United States. Her proven system has helped her clients lose weight and learning the daily habits of good health, they are having long-term success. This ripple effect of health has transformed families and with her help is leaving a lasting legacy for generations to come. If you or someone you know is open to exploring better health, contact Joyce for a free phone consultation and meal plan. Email Joyce at: joyce@healthcoachjb.com Call or Text: (916) 812-2378

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