Weight Loss & Wellness for Overall Better Health.

Sacramento Weight Loss Health Coach

Weight Loss & Health Coach Blog by Joyce Blonskij

Community Over Coffee Topic: What if I’m an Emotional Eater?


Meet others who are on their health journey, get some info to help you succeed, and start your weekend with health in mind.

This weeks topic is: “What if I’m an Emotional Eater?

Health Education

Community Over Coffee

On-Line Meeting Zoom Room ID: 388 380 2420 or phone in (408) 638-0968  https://www.zoom.us/j/3883802420

Here is the link to the Habits of Health call that we will be discussing:


In Health,

Joyce Blonskij, Independent Health Coach with Optavia

PS: If you are open to exploring what better health looks like for you or someone you love, please get in touch with Joyce today.



Getting Healthy Together!

Author: Joyce Blonskij

Joyce Blonskij is an Independent Health Coach serving families in the Sacramento Valley and across the United States. Her proven system has helped her clients lose weight and learning the daily habits of good health, they are having long-term success. This ripple effect of health has transformed families and with her help is leaving a lasting legacy for generations to come. If you or someone you know is open to exploring better health, contact Joyce for a free phone consultation and meal plan. Email Joyce at: joyce@healthcoachjb.com Call or Text: (916) 812-2378

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