Health Coach Based in Sacramento CA. Helping people with Weight Loss and Overall Better Health. Phone: (916) 812-2378 e-Mail: Joyce@Blonskij.com

Sacramento Weight Loss Health Coach

Blog of Joyce and John Blonskij, your Independent Certified Health Coaches.

Joyce before and after

January 15, 2014
by SACRAMENTO WEIGHTLOSS HEALTHCOACH
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Weight Loss , Sacramento CA : Joyce Blonskij talks about STOP. CHALLENGE. CHOOSE


http://sacramentoweightlosshealthcoach.com/ STOP. CHALLENGE. CHOOSE. 12-Week Health Transformation Video by Joyce Blonskij, COPE Certified Take Shape For Life® Health Coach. Join me and thousands as we transform themselves mentally and physically during the Stop. Challenge. Choose. 12-week Health Transformation. There is no cost to enter the challenge. All you need is a Take Shape For Life® Health…See More — with Joyce Blonskij and John Blonskij at Blonskij Financial Services, Inc.

Joyce and John

November 14, 2013
by SACRAMENTO WEIGHTLOSS HEALTHCOACH
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Health Coach, Sacramento CA : Looking for a Career?


Looking for a Career? Consider becoming a Health Coach and help people live the life they are meant to . Please check out : http://skinnyandrich.tsfl.com/explore for more info — — with Joyce Blonskij and John Blonskij at Blonskij Financial Services, Inc.

Sacramento Weightloss HealthCoach (3)

September 24, 2013
by SACRAMENTO WEIGHTLOSS HEALTHCOACH
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Weight Loss, Sacramento : Bob’s Story

http://sacramentoweightlosshealthcoach.com/

Bob has type-2 diabetes. He was told by his many doctors to get his diet under control, lose weight, and eat better. Six years ago, Bob lost both legs at the knee due to his disease. Here is Bob’s Story Controlling his type-2 diabetes with the help of Joyce Blonskij.

When I was introduced to Bob he was in bad shape. His insulin readings were at 600, the highest his meter went. After our initial meeting, I was able to determine the best program for Bob to help him lose weight, and get his insulin levels down. Diet is the key. Knowing what to eat, how often, and in what quantity.

As an Independent Certified Health Coach, through the MacDonald Center for Obesity Prevention and Education (COPE), and Villanova University, I enjoy helping folks like Bob, find hope, be inspired, and get better health.

If you or someone you know needs a caring qualified person to help them down the part to better health, please let me know. Joyce 916 812-2378

Results vary. Lose 2 to 5 lbs in the first 2 weeks and 1 to 2 lbs per week thereafter.

Sacramento Weightloss HealthCoach (3)

July 12, 2013
by SACRAMENTO WEIGHTLOSS HEALTHCOACH
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Health Coach, Sacramento CA : Summer Internship Part 2


http://sacramentoweightlosshealthcoach.com/ Joyce talks about Summer Orientation for Interns & Health Coaches ! — with Joyce Blonskij and John Blonskij at Blonskij Financial Services, Inc. Joyce and John are both certified health coaches from Take Shape for Life.